Jayme E. Cowan PLMHP LDAC
Mental Health Counselor
She is located at 4316 South 48th Street in Lincoln, NE 68516. Can help patients with the following: Abuse of Prescription Drugs, Anxiety, Depression, Loss, Grief, and Bereavement, Obsessive Compulsive Disorder (OCD), Sexual Addiction. Her National Provider Identifier (NPI) number is 1447799713. Appointment can be made via the phone number (402) 890-7713.
Conditions treated
Jayme Elizabeth Cowan, being an mental health counselor, treats the following conditions. Please be advised that this list may not be complete. For the full list of conditions treated, consult directly with Jayme E. Cowan.
- Abuse of Prescription Drugs
- Addiction Detox
- Alcoholism
- Anger Management
- Anxiety
- Attention-Deficit/Hyperactivity Disorder (ADHD)
- Benzodiazepine Addiction
- Career Counseling
- Child Abuse
- Childhood Behavioral and Emotional Disorders
- Cocaine Addiction
- Compassion Fatigue
- Depression
- Dialectical Behavior Therapy (DBT)
- Drug Overdose
- Family Conflict
- Gambling Addiction
- Gender Identity
- Grief
- Guilt and Shame
- Isolation
- Life Transitions
- Loss, Grief, and Bereavement
- Mental Illness
- Meth Addiction
- Obsessive Compulsive Disorder (OCD)
- Online Therapy
- Opioid Addiction
- Painkiller Addiction
- Parenting
- Posttraumatic Stress Disorder (PTSD)
- Rape and Sexual Assault
- Relapse Prevention Planning
- Relationship Issues
- School Issues
- Self-Esteem
- Self-Harming
- Sexual Addiction
- Spirituality and Religion
- Stress
- Substance Use Disorder
- Trauma
ACA Marketplace (Obamacare/HealthCare.gov) plan networks
Insurers selling ACA Marketplace (HealthCare.gov) plans list Jayme E. Cowan as in-network for the following 2026 plans.
Health plans
Blue Cross and Blue Shield of Nebraska
Network data as of Sep 16, 2026, as reported by the insurer.
| Plan | Plan type | Network tier | New patients |
|---|---|---|---|
| HeartlandBlue Bronze HSA 6500 NEtwork Blue | EPO · Expanded Bronze | Preferred | Accepting new patients |
Medica
Network data as of Jul 1, 2026, as reported by the insurer.
Show all 36 plans from Medica
| Plan | Plan type | Network tier | New patients |
|---|---|---|---|
| Elevate by Medica Bronze $0 Copay PCP Visits | EPO · Expanded Bronze | Preferred | Not accepting new patients |
| Elevate by Medica Bronze Premier | EPO · Expanded Bronze | Preferred | Not accepting new patients |
| Elevate by Medica Expanded Bronze Standard | EPO · Expanded Bronze | Preferred | Not accepting new patients |
| Elevate by Medica Gold $0 Copay PCP Visits | EPO · Gold | Preferred | Not accepting new patients |
| Elevate by Medica Gold Share | EPO · Gold | Preferred | Not accepting new patients |
| Elevate by Medica Gold Standard | EPO · Gold | Preferred | Not accepting new patients |
| Elevate by Medica Silver $0 Copay PCP Visits | EPO · Silver | Preferred | Not accepting new patients |
| Elevate by Medica Silver Share | EPO · Silver | Preferred | Not accepting new patients |
| Elevate by Medica Silver Standard | EPO · Silver | Preferred | Not accepting new patients |
| Medica Insure Bronze Premier | EPO · Expanded Bronze | Preferred | Not accepting new patients |
| Medica Insure Bronze Share | EPO · Expanded Bronze | Preferred | Not accepting new patients |
| Medica Insure Expanded Bronze Standard | EPO · Expanded Bronze | Preferred | Not accepting new patients |
| Medica Insure Gold $0 Copay PCP Visits | EPO · Gold | Preferred | Not accepting new patients |
| Medica Insure Gold Share | EPO · Gold | Preferred | Not accepting new patients |
| Medica Insure Gold Standard | EPO · Gold | Preferred | Not accepting new patients |
| Medica Insure Silver $0 Copay PCP Visits | EPO · Silver | Preferred | Not accepting new patients |
| Medica Insure Silver Share | EPO · Silver | Preferred | Not accepting new patients |
| Medica Insure Silver Standard | EPO · Silver | Preferred | Not accepting new patients |
| Medica with CHI Health Bronze $0 Copay PCP Visits | EPO · Expanded Bronze | Preferred | Not accepting new patients |
| Medica with CHI Health Bronze $0 Copay PCP Visits + Adult Eye Exam | EPO · Expanded Bronze | Preferred | Not accepting new patients |
| Medica with CHI Health Bronze Premier | EPO · Expanded Bronze | Preferred | Not accepting new patients |
| Medica with CHI Health Bronze Premier + Adult Eye Exam | EPO · Expanded Bronze | Preferred | Not accepting new patients |
| Medica with CHI Health Expanded Bronze Standard | EPO · Expanded Bronze | Preferred | Not accepting new patients |
| Medica with CHI Health Expanded Bronze Standard + Adult Eye Exam | EPO · Expanded Bronze | Preferred | Not accepting new patients |
| Medica with CHI Health Gold $0 Copay PCP Visits | EPO · Gold | Preferred | Not accepting new patients |
| Medica with CHI Health Gold $0 Copay PCP Visits + Adult Eye Exam | EPO · Gold | Preferred | Not accepting new patients |
| Medica with CHI Health Gold Share | EPO · Gold | Preferred | Not accepting new patients |
| Medica with CHI Health Gold Share + Adult Eye Exam | EPO · Gold | Preferred | Not accepting new patients |
| Medica with CHI Health Gold Standard | EPO · Gold | Preferred | Not accepting new patients |
| Medica with CHI Health Gold Standard + Adult Eye Exam | EPO · Gold | Preferred | Not accepting new patients |
| Medica with CHI Health Silver $0 Copay PCP Visits | EPO · Silver | Preferred | Not accepting new patients |
| Medica with CHI Health Silver $0 Copay PCP Visits + Adult Eye Exam | EPO · Silver | Preferred | Not accepting new patients |
| Medica with CHI Health Silver Share | EPO · Silver | Preferred | Not accepting new patients |
| Medica with CHI Health Silver Share + Adult Eye Exam | EPO · Silver | Preferred | Not accepting new patients |
| Medica with CHI Health Silver Standard | EPO · Silver | Preferred | Not accepting new patients |
| Medica with CHI Health Silver Standard + Adult Eye Exam | EPO · Silver | Preferred | Not accepting new patients |
This covers ACA Marketplace plans only, as reported by each insurer. It does not include employer, Medicare Advantage, or state-run exchange plans, and a plan missing from this list does not mean Jayme E. Cowan is out of network. Insurer directories can be out of date, so always confirm with the insurer and the office before your visit.
Additional Specialities
- Addiction Counselor
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Questions & Answers
Where can you meet with Jayme Elizabeth Cowan?
Jayme Elizabeth Cowan's office is located at 4316 South 48th Street in Lincoln, NE 68516.
What conditions does Jayme Elizabeth Cowan treat?
Jayme Elizabeth Cowan provides treatment for Abuse of Prescription Drugs, Anxiety, Depression, Loss, Grief, and Bereavement, Obsessive Compulsive Disorder (OCD), Sexual Addiction. For the full list see this list.
Does Jayme Elizabeth Cowan accept insurance?
Jayme Elizabeth Cowan is listed in-network for 37 ACA Marketplace (Obamacare/HealthCare.gov) plans from Blue Cross and Blue Shield of Nebraska, Medica. See the Marketplace plans section for details.